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The Fact About exercises for upper back That No One Is Suggesting

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A powerful upper back is crucial if you need to carry hefty weights—it stops you from tipping forward during the squat, stops your backbone from rounding inside the deadlift, and produces a steady base over the bench press. Your traps are a substantial, diamond-formed muscle that sits squarely in the https://friedrichv741hlq3.wikifrontier.com/user

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