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The Benefits of the Keto Diet

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This diet also converts fat to ketones in the liver, that fuel the brain. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, many followers of the Low-Carb High-Fat Diet https://brookswlcth.link4blogs.com/50731500/the-keto-diet-explained

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