Holding your core tight, push through your front heel to face up straight. Preserve the weights near your shins as you pull up. For hypertrophy we intend to make the lats do the many do the job. We can isolate them with the Dumbbell Pullover. Hinge forward for the hips https://franciscol641cdd9.newbigblog.com/39349684/rumored-buzz-on-dumbbell-set-and-rack