Is Xanax Harmless for Rest? Even though Xanax can assist with small-time period snooze challenges, It isn't meant for regular use. Over time, the brain becomes depending on the drug, bringing about withdrawal indications if stopped suddenly. Many Physicians suggest non-medication approaches like cognitive behavioral therapy (CBT) and relaxation procedures https://www.gofundme.com/u/6364b77e-b410-4b29-9caf-3898e0411a69