Advice with a healthful diet for infants and children is similar to that for Grownups, but the following aspects also are significant: 人们往往不知道自己的食盐量。在许多国家，盐大多来自加工食品（如即食食品，腊肉、火腿、香肠等加工肉类，奶酪，咸味小吃等），或通常大量食用的食物（如面包）。人们还在烹饪（例如肉汤、固体汤料、酱油和鱼露等）或食用时（例如精盐）往食物中加盐。 Weight Loss: Juic... https://johnathanafill.oblogation.com/33981318/the-basic-principles-of-juicing-diet