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Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy techniques can prove invaluable for addressing a wide range of mental health challenges. CBT revolves around the belief that our thoughts, feelings, and behaviors are interconnected. By https://xanderhasy806437.p2blogs.com/36486172/understanding-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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