Trek Preparation & Tips Fitness: Moderate to high-level fitness depending on trek difficulty. Acclimatization: For high-altitude treks, spend 1–2 days at base. Gear: Trekking shoes, warm clothing, sleeping bag, rain jacket, trekking poles. Guides & Permits: Recommended for remote treks; permits often arranged by operators. Hydration & Nutrition: Carry water purification... https://www.thinairexpedition.com/kashmir-summer-treks-2026-complete-guide-to-the-himalayan-paradise/